Test Preparation Workshops

2008 dates:

May 3, 2008

August 2, 2008

November 22, 2008

Saturday schedule:

Anatomy review workshop 9-12pm

Postural Analysis and Programming workshop 1pm to 4 pm

 
   
Cost: $190.00 for the day

Anatomy Class

This class is offered as an in-house course to help students wanting more information for course work or as a refresher for the exam. The course will cover skeletal and muscular structure.  20 hours NO CEC's.

Recommended materials: The Concise Book of Muscles, Chris Jarmey; Flash Anatomy Cards, Bryan Edwards Publishing.  This material may be obtained from the MSU Bookstore by contacting Bobbi Anderson (417) 836-6696 or by email: bobbianderson@smsu.edu.  6% sales tax and shipping and handling will apply. Materials may also be purchased at Studio One or ordered at your local book store. Please allow three weeks lead time when ordering.

 

       

 

Session B

October 23-26, 2008

 
 

Thursday 5-8 pm, Friday and Saturday 9-12&1-4 and Sunday 8am-1pm

 
 

 

 

Cost: $640.00

Studio One Annual Pilates Festival Coming in June!

Special Advanced Mat session Thurs. June 5th

Workshops June 6th and 7th! Watch for the schedule to be released soon! Click here for Registration form

Advanced Mat Class will meet Thursday, June 6 (2-5pm and 6-9pm)

The class will meet in the upstairs Loft and will begin promptly at 2pm.

Friday June 6th

 8-9am                  Registration

 9-10am                Introduction to the V-2 Max Plus

10:30-12:30pm   Essential and Intermediate work on V-2 Max Plus

                     or      Theraputic Taping of the Upper Quadrant

12:30-1:30pm      Lunch Break

1:30-3:30 pm       Pilates on the Green, Golf Level 1

 3:30-5:30 pm      Athletic Conditioning on the Reformer

                     or       Gait Analysis and Plantarfascitis

6:00-7:30pm       Cocktail Party at Studio One

                                Click here for the Voting Form

Saturday June 7th

 8-10 am                Mat Work for Breast Cancer Rehab

                          or  Athletic Conditioning on the V-2 Max Plus

10:30-12:30pm    Foam Roller Challenge Level 2 (New !)

                          or  Prenatal on the Reformer

12:30-1:30pm      Lunch Break

1:30-4:30 pm       The Knee: Stability and Function

1:30-3:30pm        Programming for Men in Pilates

3:30-4:30 pm       Theraputic Taping of the Lumbar Area

 

Click on this link to find the workshop contents